Moringa oleifera is a plant native to Africa, India,and also grow in other tropical and sub-tropical places, like Asia and latin America.Moringa leaves, flowers, seeds, and roots of this plant has been used for centuries,for healthy living.
Moringa is an important food source in some parts of the world, and the leaves retain lots of vitamins and minerals, moringa is used in India and Africa. The immature green leaf is a powerful source of vitamin. with various health benefits. The leaves are cooked and used like spinach, and they are also dried and powdered for Tea Juice and used as a condiment.
Moringa contains proteins, vitamins, and minerals. As an antioxidant. Moringa boost the immune system, Some people use it as a nutritional supplement.
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